English Meditation Class

Tuesdays 7 – 8:15 pm (see dates on our calendar)

These meditation classes are open to everyone interested in meditation and in solving their problems.

Each evening offers the opportunity to follow guided meditations and listen to a teaching on how to practically improve our mind to find real happiness in our daily life.

The teachings are based on the books of Geshe Kelsang Gyatso, who presents Buddha’s ancient wisdom in a modern day presentation, suitable for everyone to understand and practice.

At the end of the class there is time for discussion and questions.

Treat yourself to the peace and fulfillment meditation can offer.

14 September – How to deal with attachment (venue: Kadampa Meditationszentrum Wiesbaden, Herderstr. 17, Wiesbaden)

28 September – An awareness of impermenance changes our life (venue: Kadampa Meditationszentrum Wiesbaden, Herderstr. 17, Wiesbaden)

Everyone is welcome!

Why meditate?

Buddhist meditation gives us a profoundly optimistic perspective on our lives and our potential. Our human mind is amazing, and if we learn to harness its power, we can not only solve our day to day problems but put an end to all our suffering altogether. Eventually we can experience the clear, pure nature of our mind – a radiant, permanent happiness.

Where should we start if we want to discover the effectiveness of these instructions for ourselves? It is essential that we learn to meditate. Through meditation we can experience the potential and power of our own mind.

We will explore how to develop or improve a meditation practice that enables us to train our mind.

Meditation is a tried and tested method to lead us to a state of inner peace and profound joy.

Teacher

buddhist nun Gen Shenyen

Venue

Kadampa Meditationszentrum Wiesbaden

Herderstr. 17

65185 Wiesbaden

Course Fee

10 €

Note for booking

Please note: if you wish to attend in person you have to book in advance online. 

For booking you will be redirected to our booking software ‚fitogram pro‚.

You have to create an account once. Only your name and email address are required. You can pay by credit card, direct debit or bank transfer. Would you like to pay with Paypal? Then please select ‚bank transfer‘ as payment method. After completing the booking you will receive an email with all details about our bank account and our Paypal link.

Hygiene measures and rules of conduct for Covid 19 at our Centre

  • If you exhibit any symptoms such as temperature, please stay at home.
  • You can attend classes in person only if you can provide a valid vaccination certificate or a negative viral test from a pharmacy not older than 24 hours.
  • Please wear a medical mask at all time while at the Centre.
  • Please keep your distance from others (1.5 m).
  • Disinfect you hands.

You can attend all our classes via live stream.