Enjoy peace of mind

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

The benefits of meditation include:

  • Improved concentration and focus in daily life
  • Less stress, worry & anxiety
  • Reduced irritation, anger & frustration
  • Greater inner peace & happiness
  • Increased confidence & self-esteem
  • Improved mental and physical well being
  • A positive outlook on life & better relationships

We are  having a summer break in July and August. See you back in September. Dates to be announced.

  • When?

    Tuesday, 7 – 8.30 p.m. (check the dates in our calendar)

  • Where?

    online. Register online via our calendar.

  • Fee:

    8 €

Please use PayPal

PayPal

or make a transfer to:

Serlingpa Zentrum Wiesbaden
IBAN: DE52 5107 0024 0492 9006 00
Deutsche Bank Wiesbaden