Who am I really?

Insights into wisdom

Wednesdays 7 – 8:30 pm with buddhist nun Gen Shenyen

see calendar for dates and booking

What would our life be like if we were aware that all our experiences have their origin in our own mind? Our life would change radically because we would see that our mind literally „creates“ our personal world. If we are in a good mood, the world looks beautiful. If we are in a bad mood, we experience the world as unpleasant.

Buddha taught that all phenomena depend on a perceiving mind. If we change our mind, our perception changes. This means that we have an incredible freedom to create our life: we can bring about those experiences within us that we want by developing the appropriate states of mind.

In this series, Gen Shenyen will explain the wisdom that enables us to profoundly transform our live and eventually become free from all our problems and suffering.

8.11.23 Our mind creates our world
15.11.23 Our reality – just an illusion?
29.11.23 The emptiness of our body
6.12.23 Who am I really?
13.12.23 The freedom for profound change

Everyone is welcome!

At the end of the class there is time for discussion and questions.

Treat yourself to the peace and fulfillment meditation can offer.

Why meditate?

Buddhist meditation gives us a profoundly optimistic perspective on our lives and our potential. Our human mind is amazing, and if we learn to harness its power, we can not only solve our day to day problems but put an end to all our suffering altogether. Eventually we can experience the clear, pure nature of our mind – a radiant, permanent happiness.

Where should we start if we want to discover the effectiveness of these instructions for ourselves? It is essential that we learn to meditate. Through meditation we can experience the potential and power of our own mind.

We will explore how to develop or improve a meditation practice that enables us to train our mind.

Meditation is a tried and tested method to lead us to a state of inner peace and profound joy.


buddhist nun Gen Shenyen


Kadampa Meditationszentrum Wiesbaden

Herderstr. 17

65185 Wiesbaden

Course Fee

10 €

Note for booking

Our classes are only in-person 

For booking you will be redirected to our booking software ‚fitogram pro‚.

You have to create an account once. Only your name and email address are required. You can pay by credit card, direct debit or bank transfer. Would you like to pay with Paypal? Then please select ‚bank transfer‘ as payment method. After completing the booking you will receive an email with all details about our bank account and our Paypal link.