English Meditation Class
Tuesdays 7 – 8:30 pm
see calendar for dates and booking
„The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions, but if it is disturbed or troubled in any way, we will never be happy, no matter how good our external conditions may be. External conditions can only make us happy if our mind is peaceful.“ Geshe Kelsang Gyatso
In this series Gen Shenyen will explain how we can profoundly transform our life through meditation.
24 May – Learning to cherish others
28 June – Regarding others as precious
These meditation classes are open to everyone interested in meditation and in solving their problems.
Each evening offers the opportunity to follow guided meditations and listen to a teaching on how to practically improve our mind to find real happiness in our daily life.
The teachings are based on the books of Geshe Kelsang Gyatso, who presents Buddha’s ancient wisdom in a modern day presentation, suitable for everyone to understand and practice.
At the end of the class there is time for discussion and questions.
Treat yourself to the peace and fulfillment meditation can offer.
Everyone is welcome!